Co-funded by the European Union. Views and opinions expressed are however those of the author or authors only and do not necessarily reflect those of the European Union or the Foundation for the Development of the Education System. Neither the European Union nor the entity providing the grant can be held responsible for them.

Heart rate is the number of times your heart beats per minute. It can be measured by a smartwatch or an app.

A healthcare professional is a trained person, such as a doctor, nurse, physiotherapist or pharmacist, who can properly assess your health and manage your medication.

Health advice is information or suggestions about your health. Apps can give general advice, but not medical advice.

menu